Boiled eggs are a simple, nutritious dish where eggs are cooked in their shells by boiling in water until the yolks and whites are firm. They can be prepared to varying levels of doneness, from soft-boiled with a runny yolk to hard-boiled with a fully set yolk. Boiled eggs are rich in protein, vitamins, and minerals, making them a healthy snack or addition to meals. They can be eaten as-is, sliced in salads, or mashed into spreads like egg salad. Easy to make and versatile, boiled eggs are a popular choice for a quick, wholesome meal or snack.

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